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SPORTS & HOLISTIC
MASSAGE
THERAPY
Welcome to Soothe & Facilité,
My name is Amelia and I am a fully licensed and qualified sports and holistic massage therapist. Committed to providing the best therapeutic massage experience through placing your needs at the core of every treatment.
I assist my clients in injury rehabilitation, muscle maintenance and holistic wellness. Whether you are preparing for that next marathon or needing to unwind and recharge, Soothe & Facilité has you covered!
"I truly love being a massage therapist, I find it such a pleasure and so gratifying for me professionally to be able to work one-on-one with people by helping them achieve optimal health."
- Amelia
WELLNESS ESCAPE
A restorative full body massage designed for tense, stressed and stiff muscles. Use of cross muscle fibre massage techniques with kneading and draining, used with an invigorating oil to provide the ultimate wellness treatment.
90 min .................. £75
DIGITAL DETOX
Step away from all digital devices and indulge in a tranquil massage that is sure to melt your stress away. Healing massage strokes that focus on the scalp, back, neck, shoulders, arms and hands.
60 min .................. £55
SPORTS MASSAGE
A deep tissue massage treatment
that focuses on a combination of trigger point therapy, deep stroke movements and stretches. Relieves muscle pain, muscle soreness, increases flexibility and range of motion.
60 min (Specific Area).................. £60
90 min (Full Body) ...................£80
PREGNANCY MASSAGE
A nuturing massage treatment to provide comfort for mothers-to-be. Gentle massage strokes are used to help relax and release tensions related to pregnancy.
A thorough consultation is carried out to ensure the massage is attuned to your specific needs. Lying on your side the massage strokes help in easing any back, neck, shoulder and lower leg pain, along with lymphatic drainage to ease the discomfort of bloating.
Pregnancy massage is to be avoided during the first trimester.
Before booking in please consult with your mid-wife*
45 min (Specific Area).................. £45
70 min (Full Body)........................£60
HOT & COLD STONE MASSAGE
A healing combination of hot basalt and cold marble stones used to help ease your body's muscles and soft tissues, helping the body to alleviate pain, improve circulation and calmness, and promoting recovery. The massage can also be done solely with hot stones.
45 min (Back).................. £50
75 min (Full Body) ...................£80
CORPORATE CHAIR MASSAGE
Relax and rejuvenate with a certified office chair massage. The length of massages and number of people is up to you, depending on 15 ,20 & 30 minute sessions. Provide your employees with a truly relaxing seated chair massage leaving them feeling invigorated and ready to conquer the work week!